Karina combines the precision of a performance coach with the energy of a coach who’s been in the trenches with high-achieving leaders. Her speaking style is interactive, science-backed, and no-fluff - audiences walk away with strategies they can use the next day, not just a dose of motivation. She thrives in fast-paced environments, knows how to engage rooms from small executive teams to large conferences, and ensures every session feels dynamic, impactful, and directly applicable to the audience’s real-world challenges.
Karina Baldwin is an executive coach, mental performance coach, retreat and podcast host who believes in the power of reflection, mental skills, and adventure to help individuals rediscover their truest selves. As the host of The True Adventure Podcast, Karina shares her insights and experiences to help listeners filter out the noise of others' opinions and find their own path towards living their truest life. With a master's degree in Sport and Performance Psychology, Karina has worked with US Army soldiers, collegiate athletes, business owners & executive teams to help them perform their best in their highest-stakes performances: their lives. Karina's speaking brings mental skills to life in an engaging way that goes beyond the keynote. She leaves each audience with a skill set they actually use day to day rather than a motivational speech that lights a fire that quickly dims.
Karina Baldwin
About your Speaker — PODCASTER, Executive Coach, Podcast host, retreat host and MENTAL PERFORMANCE COACH
"All of us at HoneyBook were going so hard for you in our sidebar. The energy, the insights, the way you broke things down with clarity and conviction, just stunning. Such a masterclass. We’ve been hearing great feedback already, and it’s clear there’s a real appetite for more."
- Anita, Honeybook
Client Management Software Organization
Learn more about speaking
This talk helps executives and managers understand the psychology of motivation, navigate team dynamics, and build cultures that win together.
Sample Speaking Topics
1. Leading High-performing teams in high pressure environments
Risk feels less scary when you know you’re resourceful enough to always find a way.
2. Halfway never built an empire
Learn how to shift into thoughts that serve you so you can show up steady, focused, and resilient.
3. Master your mind master your momentum